
Social Support and Academic Performance
Academic Tutoring, Educational Wellness
Social Support and Academic Performance
The significance of diligence, strong executive functioning skills, and intellectual aptitude (to a certain extent) cannot be overstated when it comes to academic achievement. Yet, an often underappreciated…

Art and Mindfulness: Finding Peace and Focus through Artistic Practice
Art Lessons, Educational Wellness
Art and Mindfulness: Finding Peace and Focus through Artistic Practice
Art and mindfulness are two practices that can be deeply enriching and rewarding. When combined, they can offer a powerful way to find peace and focus, reduce stress,…

Exam Prep 101
Academic Coaching, Academic Tutoring, Educational Wellness, Study Skills, Test Prep
Exam Prep 101
Exams can be stressful for students of all ages. However, by following some effective exam preparation strategies, you can increase your chances of success.
1. Start Early
The earlier you start preparing for an exam, the…

Taking Care of Yourself Over Winter Break
Educational Wellness
Taking Care of Yourself Over Winter Break
As the winter break approaches, students are presented with a golden opportunity to hit the pause button, recharge, and focus on their well-being. Beyond the hustle and bustle of academic commitments,…

Maintaining a Healthy Work-Life Balance
Educational Wellness
Maintaining a Healthy Work-Life Balance
Maintaining a healthy work-life balance is essential for students to ensure overall well-being and academic success. Use our guide below to help you balance school and life.
Manage Your Time
…

Building Resilience on Your Academic Journey
Educational Wellness
Building Resilience on Your Academic Journey
Every student faces challenges on their academic journey. Whether it's a difficult class, a bad grade, or a personal setback, everyone experiences moments of doubt and discouragement. But the…

Nutrition and Brain Health
Educational Wellness
Nutrition and Brain Health
Smart study habits aren’t the only way to ensure you do well in school. Proper nutrition can have a positive impact on student performance, particularly when it comes to improving your learning, memory, and…

Strategies for Overcoming Math Anxiety: Tips from Expert Tutors
Academic Tutoring, Educational Wellness
Strategies for Overcoming Math Anxiety: Tips from Expert Tutors
Math is tough and causes anxiety for many students. We asked our expert math tutors for advice on managing math anxiety. Read through their tips below.
About Our Math Tutors
All…

The Impact of Exercise on Academic Performance
Academic Tutoring, Educational Wellness
The Impact of Exercise on Academic Performance
Today, we're discussing the incredible impact of exercise on academic performance. When children and adolescents stay active, they experience higher levels of fitness, lower body fat, and stronger…

The Impact of Sleep on Academic Performance
Educational Wellness
The Impact of Sleep on Academic Performance
Sleep is an important part of academic performance and student well-being. Read on to discover how sleep impacts your academics and find tips for how to improve your sleep.
How Much Sleep Should…